Love and Purity~ Katie Tandon
Love and Purity~ Katie Tandon. Love and Purity, Intermediate Yoga Meditations for Higher Mind, Chakra Awareness, and Energetic Purification. Three intermediate meditations from tantric yoga enhance subtle body awareness while creating unity and purity in the entire mindbody. One chakra meditation combines experience of the vayus and chakras in pulsation; the second offers an encounter mingling the chakra yantra and kundalini energies. Each is 37 minutes long. The third meditation, Tattwa Shuddhi, purifies the elements as they are manifest within us in preparation for the higher practices. This profound 75-minute refining practice removes obstacles to higher consciousness at all levels of being, establishing the next level of depth for inner awakening.